Select Page

How to Prevent Menstrual Migraines

You know it’s coming. The pain. The mood swings. The bloating. The bloody mess. You know you can’t avoid it. You’re counting the days. Your period is on the way. To top it off, you’re bound to get a migraine, too. It happens every month. When...

Dehydration and Migraines: What Your Doctor Didn’t Tell You

When you have chronic migraines, you hear over and over that you’re probably just dehydrated and need to drink more water. While that may be true in the beginning, after years of suffering, most of us drink lots of water and get migraines anyway. Still, dehydration and migraines are connected: The problem is that water alone does not resolve dehydration.

Pin It on Pinterest


You Can Control Migraines

My free e-book teaches you how to eliminate migraines from your life, without massive effort or radical change. Just enter your email address to get started.

Thank you for joining! I look forward to working with you!